It has been a long time coming...this RAIN we are having today in San Diego! Boot Camp had to be cancelled due to the wetness, don't want anyone getting injured. Too bad, it could actually be really fun in the rain.
What a better day than this one to create my first blog.
The last few months have been busy. I trained for 2 months for the TSC (brutal!- won 1st in snatches!), suffered an injury to my shoulder (still healing), tried to surf for the first time (brrrrr...it was already COLD but FUN!-thanks Rhonda) , started web site process (thanks ROG!), Started a Law of Attraction discussion group, discovered my son's independence (6Th grade, student council, working at the fair, hip hop dance classes, football, likes girls....ahhhhhh!, they grow up sooooo fast!) and sooooo much more! I have also been studying a great deal about holistic nutrition and lifestyle. Going to RKC in Oct and Chek's HLC course in November! Non-stop action!
The last few months have been busy. I trained for 2 months for the TSC (brutal!- won 1st in snatches!), suffered an injury to my shoulder (still healing), tried to surf for the first time (brrrrr...it was already COLD but FUN!-thanks Rhonda) , started web site process (thanks ROG!), Started a Law of Attraction discussion group, discovered my son's independence (6Th grade, student council, working at the fair, hip hop dance classes, football, likes girls....ahhhhhh!, they grow up sooooo fast!) and sooooo much more! I have also been studying a great deal about holistic nutrition and lifestyle. Going to RKC in Oct and Chek's HLC course in November! Non-stop action!
I am really excited to start this whole process, it's great that we can all share with one another!
TODAY'S WORKOUT:
Ashtanga Yoga (practiced at home w/ the rain!) & Meditation
Namaste...
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