New Year...New Goals

As I enter the New Year I am very excited to experience the many changes comming my way! Fisrt off there is ThrowdownHope to soon add a kettlebell class or two or three or....

There has also been so much change with hmy Yoga classes at the studios...Ginseng is GROWING...more amazing students seeking more advanced and athletic style Vinyasa! Switched it up at Yoga One, Had to give up the Wed evening Level 2/3 so I could be home in the evening more with my son so I picked up the Mon. noon all levels...it is definetly a change of pace in class but I enjoy teaching ALL LEVELS very much, so much growth everyday!

Then there is the many fun filled days at the dog park with my new Italian Mastiff, Zeda. She is so grateful of her new home and we are so glad to have her as well. She is a happy bundle of energy and LOVE!

Still Rockin' the Kettlebells and staring to learn more on the rings through Crossfit! Life is GRRRRREAT!